Happy Holidays!

  

It's Christmas Eve! Can you believe it's finally here?  I feel like this year went by so fast. Last Christmas seems like only a few weeks ago.


I just wanted to write a post wishing you all a great holiday season. Whether you're spending the season alone or with friends or family, make the best of it. Watch some Christmas films, and drink some cocoa. Hang out with people you love and eat all the delicious food you want. 

Remember to be safe after parties and while driving or walking home. Each of us have loved ones and ones who love us so lets make it through the holiday together. 

T'is the season for giving but that's not just limited to gifts. Give your time or give your kindness to those who need it. There are people in this world that have a difficult time surviving during the holidays. Your smile and your time could be just what someone needs to get through the day.

Family is more important than the gifts under the tree. Christmas isn't about the gifts to begin with so don't worry about what you don't have under the tree. Of course the excitement of having a tree surrounded by a mountain of gifts is great but being around those you love and creating memories with them will last much longer than a toy.


I know, Geeze what a preachy post... But I'm serious. Holidays have so much depth to them and can really be fantastic is you want them to be. So make this years festivities good ones. Enjoy yourself, be safe, and hold the ones that mean the most to you close. 


Happy holidays, Everyone!
                            
                                             Xxoo - Katie

30 Ways To Use Coconut Oil!

So if you follow nutrition, beauty, and any health trends then you've probably heard about coconut oil and the million and one different ways you can use it. I've gathered 30 of my favourite uses to share with you

1. Tanning Oil
How can you go wrong with a natural tanning oil? Especially one that smells so good!!
2. Butter Substitute 
Spread some on toast/crackers and enjoy!
3. Lip Balm
Coconut oil is a fast moisturiser and gives quick relief to dry and chapped lips
4. Cooking oil
Coconut oil is a much healthier option for those of you who like fried food and the flavour is quite satisfying but also much different then vegetable oil.
5. Make-Up Remover
Apply a small amount on to your finger tips and gently apply it to your face and wipe away with a a cloth and warm water
6.Mouthwash
this is perfect for me since I don't like the taste of regular mouthwash
7. Natural Deodorant
Coconut oil has natural antibacterial properties so it helps to stop odour.
8. Shaving Cream
Warm the oil in your hands and apply to the area that needs to be shaved! Rinse well and you're done!
9. Massage Oil
A natural long lasting and moisturising alternative to store bought massage oils! (Add a few drops of essential oils to really make it unique and even more beneficial to your health!)
10. Cuticle Oil
Apply daily to your cuticles for healthy and strong nails!
11. Acne Treatment
A natural antibiotic that can kill the harmful bacteria on your skin that causes acne
12. Energy Booster
Consuming coconut oil is said to boost mental alertness and over all energy! Try adding some to your coffee!
13. Cold Sores
Applying a small amount to the sore a few times a day is said to speed up the healing process!
14. Bath Oil
Add coconut oil to your bath water for a fresh scent and extra soft skin!
15. Popcorn Topping

Add some melted coconut oil and some salt to your popcorn for a fresh and addicting taste!
16. Wounds
Apply coconut oil to minor scrapes and scratches. Remember, coconut oil has antibacterial properties so this is great to add to your first aid kit if you don't like using peroxide or rubbing alcohol.
17. Sore Throat
Swallowing a bit of coconut oil will create a soothing coating in your throat which quickly eases discomfort!
18. Detangler
warm a bit of coconut oil in your hands and lightly apply to damp hair then comb away!
19. Removes Rust
apply to rusted surfaces (knives, scissors) and leave on for about 3-4 hours, wipe off and the rust should wipe off with it!
20. Tattoo Moisturiser 
Apply to new tattoos to help them heal quickly!
21. Eyelash Enhancement 
Frequent mascara wearers will most likely have dry lashes. Apply coconut oil to your lashes every night and in about two weeks you will start to notice they look fuller and longer!
22. Minimize Heartburn
swallowing a teaspoon of coconut oil can help reduce the discomfort of heartburn very quickly!
23. Salad Dressing
Use the oil as a base and add some vinegar, and whatever spices you choose, mix and add to your salad! Enjoy!
24. Fade Age Spots
Apply coconut oil to any age spots you may have to reduce the look and reverse signs of ageing.
25. Face Moisturiser 
Wash your face and apply a small amount to your face for soft and supple skin
26. Tame Frizz.
Warm a small about of oil in your hands and lightly apply to hair for a polished and sleek look.
27. Cat And Dog Treat
Feed a small amount to your furry friend to help enhance their coat and rid them of dry skin
28. Add To Beverages
Add a small amount of coconut oil to hot chocolate, and smoothies for a bit of extra flavour and a few extra health benefits!
29. Aids In Weight Loss
It's been said that coconut oil can help speed up your metabolism if you eat some everyday!
30. Teeth Whitener 
Swishing coconut oil around in your mouth for 2 minutes a few times a week is said to whiten your teeth and help keep your mouth clean!


So there you have it! 30 uses for coconut oil! As always, if you try any of these or have any additional uses for the oil let me know because I love reading all your tips and tricks! 
Hope you all had a fantastic week! 

                                                                 Xoxo - Katie




   

St. Patrick's Day Drinks!

As you know St. Patrick's day is on Tuesday and all that means for a good percent of  adults is "Yes! An excuse to get drunk mid week!" Or maybe I'm the only one saying that? Haha 

Anyway I thought I'd type out a few green drink recipes that I've tried and liked and i hope you enjoy them too. All of these drinks contain alcohol but I will include 1 that  doesn't. So lets get started!

Green Beer

This is so simple to make. slowly pour your beer into a mug and add 4 drops of (obviously) green food colouring. Voila. Done. Just me mindful when drinking anything with food colouring, there is a chance your teeth will be tinged green!

Mixed Drinks

So this one is simple too and requires any type of clear alcohol and clear, yellow, or green mix. I'd choose vodka and 7-Up and add in my food colouring, but this will work with Malibu rum, patron, or even white wine!

 

Vodka Slime 

Another easy drink to make is this one. All you need is cherry vodka and frozen lime juice mix. I always purchase the minute made brand and make the juice while its still frozen. I mix the vodka and water with the juice and continue to stir until the juice has completely blended with the water and vodka. I only do this so the drink is cold and no one has to wait for it. Half a cup to one cup of vodka will be more than enough for this drink, depending on how strong you like your drinks.

 Green Wine 

Grab your favourite white wine, poor a glass and add a few drops of food colouring. I always find this fun to drink, especially in a wine glass. I always feel weirdly sophisticated and extremely fun all at once. if you like white wine, you really can't go wrong with this.

Green Apple Sangria

By far my favourite drink is this one. Grab a pitcher, slice up some cucumbers, green apples, Kiwi, and grapes. throw them into the pitcher with one or two bottles of Barefoot Moscato. (Depending on the size of your pitcher) Add in either club soda or 7-Up and a splash of triple sec or green apple vodka, maybe some food colouring and garnish with a slice of lime and enjoy!

Non Alcoholic Sangria 

 In a large pitcher add in 7-Up, frozen minute maid lime juice, slices of apple, kiwi, grapes, and cucumbers, add a splash of lime grenadine, stir and enjoy!

So like I said earlier, I've tried and loved each one of these drinks and I really hope you do too! If you try any of these you HAVE to let me know what you think!

Remember to always drink responsibility and have a great St. Patrick's Day!

                                                    xxoo -  Katie